Stoptober is back! 

Stoptober is back to launch its tenth mass quit attempt on 1 October, calling on smokers to join the 2.3 million others nationally who have made a quit attempt with the campaign since it launched a decade ago.
 
The campaign explains that quitting is one of the best things you can do for your health, allowing you to start moving better, breathe more easily and save money. Kent County Council, Medway Council and the CCG support the Stoptober campaign and use it as an opportunity to promote the stop smoking services available in Kent and Medway.

Download the free NHS Quit Smoking app

Use the NHS Quit Smoking app this Stoptober to help you quit smoking and start breathing easier.

Stoptober is a 28-day stop smoking challenge. The app allows you to:

  • track your progress
  • see how much you're saving
  • get daily support

If you can make it to 28 days smoke-free, you're 5 times more likely to quit for good!

Published: Sep 24, 2021